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Boxing Gloves – Punch Equipment

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Boxing gloves typically come in weights ranging from 8 oz to 20 oz. The heavier the glove, the more padding it will have, which can help absorb the impact of punches. However, heavier gloves can also be more cumbersome and can slow down your punches. Lighter gloves, on the other hand, can be more comfortable and allow for faster punches, but may not offer as much protection.

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